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Archive for April, 2015

Are You Ready to Take a Safe Look at Yourself?

It has been a long time between postings yet there is a good reason…..New Book is out!

“No Frills Guide to Self Empowerment Book I – Practical Steps that Work from the Living Matrix Series”.

MOUNT SHASTA, CA – April 22, 2015 – Life is stressful and filled with drama for people worldwide. Mental health appears to be at an all time low and solutions offered often create another set of problems. Research shows more people are seeking a simple, peaceful and fulfilling life no matter their economic class. Self Help and Holistic Body, Mind and Spirit approaches are being sort out over traditional therapies. New approaches and perspectives for solving old problems are more important than ever.

This unique guide appears to be an easy read yet it is filled with simple, deep and profound words and art to inspire a positive Self Image. “Keeping it simple allows the quiet refining process to go on within. It is called Alchemy” say author Ophelia.

“No Frills Guide to Self Empowerment Book I” has been borne from life experiences as a seeker and 20 years work experience as a guide for others on the journey. A few topics within the section What to Ponder on the Journey include a unique view of Personal Power; Stress, the Breath of Life and How to Breathe; How to Ground Oneself and Releasing Blame. In the short story to illustrate Release and Surrender, the reader is taken to the circus to watch trapeze artists. To illustrate Being in the Flow the reader joins a surfer on his board.

In the section on The Principles to Empowerment, the reader finds A Daily Mantra of Release and four steps in the Today I Empower Myself process. These steps are To Release, To Claim, To Give and To Receive.

“You cannot BECOME Empowered unless You Know Yourself…..Seek and Discover. It takes Courage, Time and Patience” say author Ophelia

Besides being author and artist, Rev. OPHELIA is a Life Alchemist (a life coach),  for Self Empowerment, Wellness, Stress Issues and Relationships and multidiscipline Creative Visionary OPHELIA uses THE ARTS (dance, art, theater, television) to express, communicate and teach about moving into a World of more SELF Awakened Consciousness.

The “No Frills Guide to Self Empowerment Book I” is now available on Amazon and soon to be in other outlets. At this time it is not out in ebook form as the presentation of format does not present well for the reader. This is a book to be handled, seen and experienced.

“No Frills Guide to Self Empowerment Book I”  

  • Series: The Living Matrix , 66 pages, $20.00
  • Publisher: CreateSpace Independent Publishing Platform (April 14, 2015)
  • Language: English
  • ISBN-10: 151147565X
  • ISBN-13: 978-1511475655
  • Product Dimensions: 8 x 0.2 x 10 inches
  • Shipping Weight: 7 ounces

For more information  http://www.earthspiritjourneys.com/contact

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